Weigh In record (no journal entry) for 16 November 2018
|
73.5 kg
Lost so far: 0.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2018:
|
1376 kcal
|
Fat: 76.47g | Prot: 46.68g | Carbs: 124.77g.
Breakfast: Пит-Продукт Колбаса Вареная Докторская Классическая, Бутерброд с Маслом и Сыром. Lunch: Ашан Маффин Шоколадный, Куриные Наггетсы. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oev19822's Weight History
|