Weigh In record (no journal entry) for 16 November 2018
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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353 kcal
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Fat: 14.73g | Prot: 13.89g | Carbs: 42.47g.
Breakfast: Фрутоняня Пюре из Яблок и Персиков со Сливками. Lunch: Фрутоняня Пюре из Яблок и Персиков со Сливками, Шпинат, Сыр Гауда. more...
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Losing 5.6 kg a Week
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Yanina.mak.'s Weight History
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