Weigh In record (no journal entry) for 15 November 2018
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73.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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670 kcal
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Fat: 19.12g | Prot: 26.20g | Carbs: 102.02g.
Breakfast: Liba Bröd Liba Råg, Green Tea, Soft Boiled Egg, Leksandsbröd Leksands Ekologiska. Lunch: Green Tea, Baked Pasta, White Grapes. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Green Tea. Snacks/Other: Green Tea, Bananas . more...
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steady weight
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faty-88m's Weight History
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