Weigh In record (no journal entry) for 15 November 2018
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66.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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2466 kcal
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Fat: 94.77g | Prot: 79.88g | Carbs: 316.45g.
Breakfast: Caffè (Espresso), Novi Cioccolato Fondente Extra con Nocciole, Coop Yogurt Intero Greco alla Stracciatella. Lunch: Melinda Mela Golden, Santa Lucia Mozzarella, Coop Filetti di Alici, Coop Passata di Pomodori, Leila Pasta con Grano Saraceno. Dinner: Conad Cioccolato Fondente Extra 72%, Strudel di Mele, Pizza Margherita. Snacks/Other: Leerdammer Emmental, Cameo Arachidi Tostate e Salate, Novi Cioccolato Fondente Extra con Nocciole, Caffè (Espresso). more...
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Gaining 2.1 kg a Week
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giacomarco1981's Weight History
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