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pichuchina
Journal
15 Nov 18
pichuchina's Journal, 15 Nov 18
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para fin de año bajo los 10 que me quedan! es un hecho!
71.8 kg
Lost so far:
6.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2018:
1028 kcal
Fat: 51.99g | Prot: 55.49g | Carbs: 81.22g.
Breakfast:
Café con Leche.
Lunch:
Arroz con Pollo.
Dinner:
COTO Queso Cuartirolo, Arroz con Pollo.
more...
1845 kcal
Exercise:
Vibrating Platform Machine - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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pichuchina's Weight History
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