Weigh In record (no journal entry) for 15 November 2018
|
65.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2018:
|
1013 kcal
|
Fat: 45.70g | Prot: 62.35g | Carbs: 83.12g.
Breakfast: Творожники, Кофе (Эспрессо), Вареное Яйцо. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Свежая Ветчина, Хохланд Творожный Сыр, Fazer Хлеб Стройный Рецепт Бездрожжевой. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина Померанец's Weight History
|