Weigh In record (no journal entry) for 15 November 2018
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68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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451 kcal
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Fat: 27.24g | Prot: 18.19g | Carbs: 38.51g.
Breakfast: Çay (Demlenmiş), Keçi Peyniri, Domatesler, Salatalık, Zeytinyağı, Haşlanmış Yumurta. Lunch: Ispanaklı Smoothie. more...
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Losing 0.2 kg a Week
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melis üregen's Weight History
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