Weigh In record (no journal entry) for 15 November 2018
|
61.2 kg
Lost so far: 5.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2018:
|
110 kcal
|
Fat: 2.00g | Prot: 4.18g | Carbs: 17.40g.
Breakfast: Кофе (из Молотых Зерен), Milford Подсластитель, Ясно Солнышко Овсяные Хлопья #3. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|