Weigh In record (no journal entry) for 15 November 2018
|
79.3 kg
Lost so far: 9.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2018:
|
717 kcal
|
Fat: 38.14g | Prot: 47.10g | Carbs: 45.08g.
Breakfast: Печень Куриная Жареная, Campina Йогурт Нежный с Соком Клубники. Lunch: Бабкины Семечки Семечки. Dinner: Сочник. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дарьяна Зерщикова's Weight History
|