Weigh In record (no journal entry) for 15 November 2018
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63.1 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1125 kcal
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Fat: 67.22g | Prot: 51.51g | Carbs: 80.30g.
Breakfast: Избенка Творог с Наполнителем "Злаки-Ваниль" 3,5%, Зеленое Яблоко, Окей Хачапури с Сыром. Lunch: Клинский Мясокомбинат Сосиски Сливочные. Dinner: Мираторг Эскалоп из Свинины. Snacks/Other: SPAR Салат из Свежей Капусты. more...
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Losing 2.8 kg a Week
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oksana198344's Weight History
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