Weigh In record (no journal entry) for 15 November 2018
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61.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 November 2018:
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928 kcal
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Fat: 39.14g | Prot: 72.01g | Carbs: 77.72g.
Breakfast: Сметанковый Сыр 50%, Красные Помидоры. Lunch: Капуста Белокочанная, Котлеты Рыбные на Пару, Каша Рисовая. Dinner: Красное Яблоко, Капуста Белокочанная. more...
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Losing 5.6 kg a Week
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89051028605's Weight History
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