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View Diet Calendar, 14 November 2018:
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874 kcal
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Fat: 34.94g | Prot: 59.20g | Carbs: 90.19g.
Breakfast: Horneaditos Tostadas Finas Hierbas, Viandé Jamón de Cerdo, Café, Zumo de Limón, Huevo. Lunch: Caldo de Pollo, Ajo, Tomates Cherry, Cebollas, Cilantro, Zumo de Limón, Rabanito, Tomates, Lechuga, Espinacas, Papa Criolla, Pechuga de Pollo a la Plancha. Dinner: Pimienta Negra, Sal, Zumo de Limón, Plátano Verde, Tomates, Pechuga de Pollo a la Plancha, Aguacate. Snacks/Other: Té Verde, Canela, Colanta Leche Entera, Miller's Hojuelas de Avena Tradicional. more...
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1821 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 16 minutes, Walking (moderate) - 5/kph - 15 minutes, Sitting - 1 hour, Cleaning - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 12 hours and 38 minutes, Sleeping - 7 hours, High Intensity Interval Training (HIIT) - 14 minutes, Cardio - 3 minutes, Stretching (yoga) - 4 minutes. more...
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mari0103's Weight History
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