Weigh In record (no journal entry) for 14 November 2018
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86 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1027 kcal
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Fat: 59.69g | Prot: 40.06g | Carbs: 85.81g.
Breakfast: Huevo Duro. Lunch: Damasco, Durazno. Dinner: Tarta de Acelga. Snacks/Other: Friolim Salchicha Tipo Alemana con Piel. more...
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Losing 0.7 kg a Week
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diegopolarg's Weight History
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