clothesfree's Journal, 14 Nov 18

I made a low Carb cheesecake with almond crust today. only 7 carbs per slice. it was good too.

View Diet Calendar, 14 November 2018:
1225 kcal Fat: 76.49g | Prot: 94.94g | Carbs: 39.41g.   Breakfast: Baken-ets Traditional Fried Pork Skins, Essential Everyday Stevia Sweetner, Coffee, Milk. Lunch: Heinz Tomato Ketchup, Kraft Deli Deluxe American White Cheese Slices, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Beef T-Bone Steak (Trimmed to 1/4" Fat). Dinner: Snapple Diet Peach Iced Tea (16 oz), Cooked Green String Beans (Fat Not Added in Cooking), Cooked Mature Onions (Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Low Carb Cheesecake. more...

7 Supporters    Support   

Comments 
Sounds worth it 
14 Nov 18 by member: liv001
Could you please share the recipe ?) and how much calories per slice?) 
14 Nov 18 by member: Contra_

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


clothesfree's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.