Weigh In record (no journal entry) for 14 November 2018
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73 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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737 kcal
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Fat: 28.06g | Prot: 23.88g | Carbs: 102.44g.
Breakfast: Kaffe, BOB Hallonsylt, Arla Mellanmjölk 1,5%, Havregrynsgröt. Lunch: Solna Korv Grillkorv, Friggs Riskakor med Ostsmak, Friggs Riskakor med Ostsmak. Dinner: Apelsiner, Kiwi. Snacks/Other: Äpple, Tangerine. more...
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Losing 1.2 kg a Week
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ReyhaneA's Weight History
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