Weigh In record (no journal entry) for 14 November 2018
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43.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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482 kcal
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Fat: 22.69g | Prot: 26.75g | Carbs: 42.69g.
Breakfast: Paseo Galletitas Crackers, Café. Lunch: Salsa de Tomate, Carne de Res Molida (70% Magra /30% de Grasa), Pan Blanco. Dinner: Royal Postre Chocolate, Lechuga, Milanesa de Carne al Horno. Snacks/Other: Topline Chicles, Café. more...
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steady weight
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candespagnuolo's Weight History
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