|
today i went to the gym and did pilates but the teacher had to call class early because she got sick because she is pregnant. so i did some cardio and then my personal trainer called me and said that couldn't do my training session in the morning like i wanted so he pushed until 12 this afternoon.
View Diet Calendar, 17 September 2012:
|
1366 kcal
|
Fat: 65.59g | Prot: 111.79g | Carbs: 89.95g.
Breakfast: Milk, whole oats, skippy crunchy peanut butter. Lunch: roasted turkey, tomato, 1/2 avocado. Dinner: roasted turkey, spinach. Snacks/Other: weight watchers ice cream sandwich, celery with laughing cow cream cheese, dark chocolate pudding. more...
|
|
3093 kcal
|
Exercise:
Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|