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tiffany.nelmes
Journal
14 Nov 18
tiffany.nelmes's Journal, 14 Nov 18
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Weigh In record (no journal entry) for 14 November 2018
98.2 kg
Lost so far:
8.3 kg
.
Still to go:
30.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2018:
2201 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 2.1 kg a Week
1 Supporter
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Comments
Chin up, take heart! You got this!
14 Nov 18 by member:
From371to184
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tiffany.nelmes's Weight History
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