Weigh In record (no journal entry) for 14 November 2018
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71.7 kg
Lost so far: 18.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1013 kcal
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Fat: 41.97g | Prot: 54.78g | Carbs: 119.34g.
Breakfast: Breton Garden Vegetable Minis, Chester's Cheese Popcorn, Tostitos Salsa Con Queso, Mott's Unsweetened Apple Sauce (Container), Simply Protein Peanut Butter Chocolate Bar, Lean Cuisine Grilled Chicken Carbonara, So Delicious Coconut Sandwich, Grimm's Lean Turkey Pepperoni, President's Choice Blue Menu Light Brie, Naturegg Simply Egg Whites. more...
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Losing 0.2 kg a Week
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daaphnee_96's Weight History
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