Weigh In record (no journal entry) for 14 November 2018
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65.3 kg
Lost so far: 11.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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821 kcal
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Fat: 40.41g | Prot: 13.03g | Carbs: 98.61g.
Breakfast: Golden Toast Vollkorn Toasties, Brinkers Nusco. Dinner: Cinemaxx Nachos Klein mit Käse-Dip. more...
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steady weight
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irena jenny's Weight History
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