Weigh In record (no journal entry) for 14 November 2018
|
59.7 kg
Lost so far: 2.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2018:
|
108 kcal
|
Fat: 3.11g | Prot: 2.46g | Carbs: 15.86g.
Breakfast: Kiri Quesito con Nata, Lidl Miel de Azahar, Hacendado Tortitas de Arroz, Nescafé Vitalissimo con Magnesio. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r.osorio's Weight History
|