Weigh In record (no journal entry) for 14 November 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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399 kcal
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Fat: 30.42g | Prot: 26.02g | Carbs: 3.91g.
Breakfast: Oeuf Brouillé. more...
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steady weight
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mtss.mahdi's Weight History
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