아쥬 겸댕이's Journal, 14 Nov 18

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밤새 붓기가 1키로나ㅋㅋㅋㅋㅋㅋ 뭐 아는거니까ㅋㅋㅋㅋㅋ 괜찮아ㅋㅋㅋㅋㅋㅋㅋ

66.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2018:

1472 kcal

Fat: 41.85g | Prot: 36.27g | Carbs: 237.59g. Breakfast: 킨더조이 킨더조이 초콜릿, 초록마을 유기농 양배추 브로콜리, 한살림 쌀조청. Lunch: 자연드림 호박고구마 스틱, 자연드림 구운두부과자, 빙그레 끌레도르 파르페 초코. Dinner: 자연드림 자연드림 팥죽. more...

2110 kcal

Exercise: 요가 - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 10.5 kg a Week

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아쥬 겸댕이's Weight History

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아쥬 겸댕이's Journal, 14 Nov 18

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아쥬 겸댕이's Weight History