Yaung's Journal, 13 Nov 18

蛙式慢遊650m, with 腳抽筋QQ

View Diet Calendar, 13 November 2018:
1498 kcal Fat: 47.06g | Prot: 62.52g | Carbs: 202.15g.   Breakfast: 煎餃, 無糖豆漿. Lunch: 排骨便當. Dinner: 安新 高鈣脫脂奶粉, 烤地瓜. more...
1806 kcal Exercise: Swimming (slow) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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Comments 
好痛呀~ 
13 Nov 18 by member: Jing9917
真的超痛😭 只能讓下半身乖乖休息一個禮拜QQ 
17 Nov 18 by member: Yaung

     
 

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