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View Diet Calendar, 13 November 2018:
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949 kcal
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Fat: 31.03g | Prot: 56.33g | Carbs: 112.41g.
Breakfast: Coffee with Milk, Green Tea, Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk. Lunch: Checkers Lean Beef Mince, Cucumber (with Peel), Lettuce, Onions, Tomatoes, Bakers Provita, Pot O' Gold Sweet & Sour Gherkins, Pakco Mixed Vegetable Pickle. Dinner: Chocolate Cupcake with Icing or Filling, Cucumber (with Peel), Tomatoes, Woolworths Slimmers Choice Beef Burger, Hamburger or Hotdog Rolls. Snacks/Other: Peanut Butter, Woolworths Carrot & Celery Fingers, Granny Smith Apples. more...
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1646 kcal
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Exercise:
Resting - 7 hours and 26 minutes, Desk Work - 7 hours and 56 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 8 minutes. more...
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Jules0077's Weight History
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