Weigh In record (no journal entry) for 13 November 2018
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94.8 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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762 kcal
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Fat: 31.99g | Prot: 55.43g | Carbs: 62.64g.
Breakfast: Stevita Adoçante, Café com Leite Desnatado, Banana Prata, Ovo, Natu's Farinha de Linhaça Dourada. Lunch: Abobrinha Recheada, Mangas, Tomates Cereja, Repolho-Roxo, Alface de Folha Verde. Snacks/Other: Garoto Bombom Serenata de Amor, Garoto Bombom Caribe, Carne do Peito de Frango (Assado, Cozido), Crepioca. more...
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2890 kcal
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Exercise:
Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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claudijane's Weight History
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