Weigh In record (no journal entry) for 12 November 2018
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81.2 kg
Lost so far: 14.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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317 kcal
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Fat: 10.50g | Prot: 11.62g | Carbs: 40.65g.
Breakfast: Vers Geperst Sinaasappelsap, AH Vlokken Mix, Alpro Soya Soja Yoghurt. more...
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Gaining 0.9 kg a Week
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jennifer4you's Weight History
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