Weigh In record (no journal entry) for 12 November 2018
|
47.4 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
1381 kcal
|
Fat: 11.68g | Prot: 37.54g | Carbs: 292.46g.
Breakfast: Fresh & Easy Fresh White Peach, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Snacks/Other: Soft Serve Light Ice Cream, Yasso Frozen Greek Yogurt - Black Raspberry Chip, Simple Truth Organic Raspberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Driscoll's Blackberries. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancyhubert's Weight History
|