Weigh In record (no journal entry) for 13 November 2018
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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400 kcal
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Fat: 14.21g | Prot: 40.57g | Carbs: 25.09g.
Breakfast: الزنجبيل. Lunch: صدر دجاج, كبسه. more...
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Gaining 0.9 kg a Week
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Haneen56's Weight History
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