mrsp16's Journal, 13 Nov 18

Managing the portion control again, just need to be consistent!
79.8 kg Lost so far: 2.3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2018:
1944 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

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mrsp16's Weight History


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