Did you give up coffee on Atkins? I think I'm supposed to, but I'm really hooked on it. A few people have told me that they lost weight and still had their morning coffee everyday. What is your experience?
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I gave up coffee, and started drinking decaf tea with 1 pk of splenda. It took my mind off the coffee, and so far I have not missed having a cup. But I do know someone who is on the diet that still has coffee, and she is still losing weight.
18 Aug 07 by member: smurray6680
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I still have my coffe with Splenda and heavy cream. Dr. Atkins book says if it does not effect your weight loss then continue to have it but if you see if slowing you down or causing you to have cravings then stop it.
It is the caffiene that can sometimes slow the weight loss or cause you to crave sweets. It all depends on the person. It does not seem to bother me.
18 Aug 07 by member: misspiggy_123
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I have coffee every morning with splenda and cream too and have not had problems. I switch to herbal tea at night.
18 Aug 07 by member: westie
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Haha, I still drink coffee... and red bull... and tea! Neither of the three seem to be affecting my weight loss any, and I'd be a mummy if I didn't have my fix. ;)
18 Aug 07 by member: timshel
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I still have the odd cup of coffee but it is decaf and I have cream in it instead of milk.
20 Aug 07 by member: funkipickle
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no_more_muffin_top's Weight History
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