Weigh In record (no journal entry) for 12 November 2018
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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421 kcal
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Fat: 21.80g | Prot: 23.14g | Carbs: 35.92g.
Breakfast: Banana Prata. Lunch: Chá Verde, Joelho de Porco, Abóbora Japonesa. Dinner: Laranja Pêra. more...
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Gaining 0.9 kg a Week
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Edivania Nascimento's Weight History
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