Weigh In record (no journal entry) for 12 November 2018
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43.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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311 kcal
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Fat: 6.84g | Prot: 45.14g | Carbs: 15.51g.
Breakfast: Paseo Galletitas Crackers, Café. Lunch: Lechuga, Pechuga de Pollo a la Plancha. Dinner: Lechuga de Hoja Verde, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: La Serenísima Dulce de Leche Clásico, Tarta de Ricota. more...
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Gaining 2.1 kg a Week
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candespagnuolo's Weight History
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