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69.7
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69.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1698 kcal
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Fat: 62.02g | Prot: 88.97g | Carbs: 167.18g.
Breakfast: Soprole Yoghurt Batido Protein +, Livean Néctar Frutiarandano, Iansa Azúcar Blanca Granulada, Monterrey Café Monterrey Express Grano Molido, Quaker Avena Instantánea, Frutos Del Maipo Mix de Berries, Kardámili Aceite de Oliva Extra Virgen Classic, Huevo Frito, Lider Marraqueta Integral. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Nescafé Café Tradición, Bollos, Leche Asada, Arvejas Verdes Cocidas, Muslos de Pollo con la Piel. Dinner: Vino Syrah, Carne Mongoliana. Snacks/Other: Banano, Vivo Gelatina. more...
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Losing 0.3 kg a Week
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Derisglez's Weight History
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