Weigh In record (no journal entry) for 12 November 2018
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60 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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870 kcal
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Fat: 31.20g | Prot: 44.49g | Carbs: 105.26g.
Breakfast: Syrop Klonowy, Orzechy Włoskie, Płatki Owsiane, Maliny, Zott Jogurt Naturalny. Lunch: Cebule, Kupiec Ryż Naturalny Brązowy , Wątróbka Drobiowa. Snacks/Other: Syrop Klonowy, Pestki Dyni, Zott Jogurt Naturalny. more...
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1646 kcal
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Exercise:
Kickboxing - 7 minutes, Circuit Training - 20 minutes, Pilates - 16 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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SandrineZi's Weight History
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