Sunrise's Journal, 26 May 10

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Weigh In record (no journal entry) for 26 May 2010

115.9 kg Lost so far: 7.0 kg. Still to go: 45.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2010:

1123 kcal

Fat: 39.12g | Prot: 51.97g | Carbs: 153.25g. Breakfast: tropicana lots of pulp, splenda brown sugar blend, old fashioned oatmeal quaker, blueberries. Lunch: thomas light multigrain english muffin, raw almonds, Light & Fit Yogurt - Peach. Dinner: quiznos cobb. more...

3845 kcal

Exercise: Sitting - 4 hours and 45 minutes, Driving - 45 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 10 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 4.0 kg a Week

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Sunrise's Journal, 26 May 10

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Sunrise's Weight History