Weigh In record (no journal entry) for 09 November 2018
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67.2 kg
Lost so far: 9.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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798 kcal
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Fat: 35.16g | Prot: 57.77g | Carbs: 58.32g.
Breakfast: Brinkers Nusco, Golden Toast Vollkorn Toasties. Lunch: Sahnesauce, Gartenkrone Prinzessbohnen, Hähnchenbrustfilet. Dinner: Käsekuchen. Snacks/Other: Lindt Lindor Kugeln. more...
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Gaining 0.7 kg a Week
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irena jenny's Weight History
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