Weigh In record (no journal entry) for 12 November 2018
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89.6 kg
Lost so far: 6.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1138 kcal
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Fat: 67.91g | Prot: 61.40g | Carbs: 68.63g.
Breakfast: Кофе с Молоком, Арла Сыр Натура Сливочный, Яичница. Lunch: Избенка Морс Облепиховый, Хлебзавод 28 Хлеб Ржаной Прибалтийский, ВкусВилл Сыр Сернурский Халумис. more...
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Gaining 5.6 kg a Week
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kirillovaanyar88's Weight History
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