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thebackwardsgirl
Journal
16 Sep 12
thebackwardsgirl's Journal, 16 Sep 12
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Sooooo close to being under 200
By next Sunday hopefully will be lowest weight since dec 2010
90.9 kg
Lost so far:
7.9 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2012:
1603 kcal
Fat: 71.33g | Prot: 51.45g | Carbs: 57.97g.
Breakfast:
Cream (Half & Half).
Lunch:
Diet Coke, Movie Theater Popcorn (Small).
Dinner:
California Blend Frozen Mixed Vegetables, Fresh Basil Pesto, Pork Shoulder Roasts or Steaks (Boston Blade).
Snacks/Other:
Red Table Wine.
more...
2744 kcal
Exercise:
Resting - 14 hours and 37 minutes, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 1 hour and 23 minutes.
more...
Losing 7.9 kg a Week
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thebackwardsgirl's Weight History
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