Weigh In record (no journal entry) for 16 September 2012
|
79.5 kg
Lost so far: 16.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2012:
|
1530 kcal
|
Fat: 62.02g | Prot: 82.01g | Carbs: 160.79g.
Lunch: Compleats Roast Beef & Gravy with Mashed Potatoes, chicken dumplings. Dinner: tortilla chips, bean dip. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendydashner's Weight History
|