Weigh In record (no journal entry) for 12 November 2018
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54.5 kg
Lost so far: 0.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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223 kcal
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Fat: 6.05g | Prot: 12.75g | Carbs: 33.60g.
Breakfast: Поджаренный Мультизерновой Хлеб, Кофе, Рыбные Котлеты, Савушкин Кефир 2,5%, Елизавета Хлебцы Вафельные. more...
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steady weight
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LeLu2412's Weight History
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