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第62天
Bw:57.1
體脂：32.2
內臟脂肪：5.5
基礎代謝：1146
體齡：42
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57.1 kg
Lost so far: 2.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1675 kcal
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Fat: 131.89g | Prot: 72.84g | Carbs: 52.16g.
Breakfast: 煎雞蛋卷或炒雞蛋加芝士, 賀寶芙 草本茶, 賀寶芙 草維錠, 防彈咖啡. Lunch: 賀寶芙 草本茶, 韭菜炒雞蛋, 洋蔥, 五花肉. Dinner: 韭菜花, 豬肉, 洋蔥. Snacks/Other: 賀寶芙 夜寧新. more...
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steady weight
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vivi1214's Weight History
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