Weigh In record (no journal entry) for 11 November 2018
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70.3 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1335 kcal
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Fat: 48.66g | Prot: 33.41g | Carbs: 150.10g.
Lunch: Delisse Yaourt Nature, Saucisse de Francfort ou Hot-Dog avec Ketchup et / ou de la Moutarde sur le Pain, McDonald's Frites (Moyenne), LU Calèche, Kir Royal. Dinner: Clémentines, Biscotte, Président Camembert, Soupe de Légumes. Snacks/Other: Clémentines. more...
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Gaining 4.9 kg a Week
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nymphea76000's Weight History
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