Weigh In record (no journal entry) for 11 November 2018
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88.4 kg
Lost so far: 7.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1978 kcal
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Fat: 32.45g | Prot: 123.39g | Carbs: 212.90g.
Breakfast: Мёд, Батон с Маслом, Чай, Жареное Яйцо, Макфа Макароны Станичные. Dinner: Хлеб, Водка, Уха, Щука Жареная, Картофельное Пюре. more...
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steady weight
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ИринаСановна's Weight History
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