Weigh In record (no journal entry) for 11 November 2018
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43.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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405 kcal
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Fat: 12.73g | Prot: 14.44g | Carbs: 58.89g.
Breakfast: Zumo de Limón. Lunch: Tarta de Acelga. Snacks/Other: Pan Blanco, CasanCrem CasanCrem Light, Café Cortado. more...
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Losing 3.5 kg a Week
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candespagnuolo's Weight History
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