Weigh In record (no journal entry) for 11 November 2018
|
56.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
701 kcal
|
Fat: 39.12g | Prot: 24.40g | Carbs: 62.21g.
Breakfast: Tomaten, Rührei. Lunch: Gutes aus der Region Mehrkornbrot, Butter, Tomaten. Snacks/Other: Milka Snax Daim. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albertinaaaa's Weight History
|