Weigh In record (no journal entry) for 04 September 2012
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93.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2012:
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2229 kcal
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Fat: 92.94g | Prot: 76.57g | Carbs: 281.04g.
Breakfast: chick-fil-a diet lemonade, catsup, chick-fil-a buffalo sauce, Hash Browns, Chicken, Egg & Cheese Bagel, Heart to Heart Cereal - Honey Toasted Oat, Oatmeal. Dinner: 14" Pepperoni Pizza. Snacks/Other: butter, panera sesame bagel, Chester's. more...
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2340 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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