|
Can I really burn 2000 calories a day by working at the computer? Can I burn 800 by sleeping. This seems high. I am not sure if this is really true, but I will soon know whether this will help.
|
1136 kcal
|
Fat: 31.63g | Prot: 78.65g | Carbs: 134.65g.
Breakfast: orange juice. Lunch: Original Powder Creamer, sugar, coffee. Dinner: sliced Ham, eggs, cheddar cheese, orange, tuna, orange juice. more...
|
|
3179 kcal
|
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Walking (slow) - 3/kph - 30 minutes, Standing - 40 minutes, Sleeping - 9 hours, Desk Work - 13 hours and 40 minutes. more...
|
|