jacinto.'s Journal, 10 Nov 18

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Weigh In record (no journal entry) for 10 November 2018

80.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2018:

1897 kcal

Fat: 79.37g | Prot: 61.97g | Carbs: 233.42g. Breakfast: Arcor Dulce de Batata, Granix Galletitas sin Sal. Lunch: Sopa de Pollo con Fideos. Dinner: Empanada de Pollo al Horno. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal, Jugo de Naranja, Croppers Maní Tostado sin Piel y sin Sal, Melón. more...

2411 kcal

Exercise: Treadmill - 40 minutes, Resting - 23 hours and 20 minutes. more...

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jacinto.'s Journal, 10 Nov 18

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jacinto.'s Weight History