Weigh In record (no journal entry) for 05 November 2018
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1414 kcal
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Fat: 49.22g | Prot: 62.37g | Carbs: 188.97g.
Breakfast: Banan, Honung, Osötade Frysta Hallon, Havregrynsgröt. Lunch: ICA Kikärtor, Majs, Gröna Oliver, Sallad, Knorr Chicken Curry, ICA Matris. Dinner: Basilika, Tzatziki, Santa Maria Tacosås Medium, Ägg, Fetaost, Quinoa. Snacks/Other: Osötade Frysta Hallon, Honungsmeloner, Garant Jamon Serrano , Stekt Ägg. more...
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1420 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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heheheheh23's Weight History
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